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Don’t Worry, Be Happy!
My 88-year-old friend, Hilda, exemplified positive thinking. She loved to laugh and to hear others laugh. One of her favorite songs (and her life philosophy) was the chirpy reggae tune by Bobby...
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Green Juice and Downward Dog
I was always a late bloomer. Thought I had forever to figure out this thing called life and to become physically fit, but found myself in my mid-sixties with time running out…stuck in a self-sabotaging...
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